change your life
with meditation
If you are new to meditation or wish to deepen your current practice, why not join the journey here...!

Your Space Guided Meditation CD
*Includes 3 relaxing meditations
*Takes you on a visual journey to The Beach, The Forest or The Mountains
*Comes with a free colourful picture postcard
*Suitable for all abilities & all ages
ORDER YOUR CD TODAY FOR JUST £5.99
Why learn to Meditate?
There is so much scientific research out there about the numerous positive effects of meditation. Guess what! You don't have to be an expert & it's not about stopping thoughts completely, the more you do it the easier it becomes.
There are so many benefits....
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Relaxation
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Stillness
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Self Awareness
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Stress reduction
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Concentration
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Time out
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Peace
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Clarity
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Calm
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Improved sleep
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Well-being & much more!

TRY THIS FOR FUN!
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