top of page

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Welcome, Lynette Fryer helps to relax anxious & stressed Individuals, Professionals, Managers, Teachers, Schools, Colleges, Communities, Parents & Young People in Birmingham, Sandwell, Solihull & across the UK by providing therapy & wellbeing support.

'Relaxation, Creativity & Calm'

Subscribe & get your 'Free Stress Survival Guide'...

Plus, never miss out on special offers, top tips, articles, vlogs or workshops!

Stress Survival Guide Front.jpg


I feel we are in for a busy, exciting and full year. The keys are self care, balance & boundaries, carve out important moments for yourself x    






“Lynette's Groupwork Programme with our Autistic Pupils has been amazing! All of them trusted her from day one.”​


“Lynette delivers focused, fun & interactive sessions. Students find them enjoyable & they leave with lots of practical tips & ideas for managing study stress." 


—  Helen Bathe, PSHE Co-Ordinator,

Kings Norton Girls School

—  Louise Conner, SENCO,

James Brindley School

bottom of page